July 14, 2014
tofu

Just because you're abstaining from meat doesn't mean you can't enjoy the pleasures of...

July 9, 2014
cauliflower

Cauliflower is the new black of healthy eating.  This white brassica is no longer...

July 8, 2014

For many years, I was a vegetarian. Now that we raise our own livestock, I do not adhere to a meat...

July 8, 2014
pasta salads

Where there is a barbecue, there often is a pasta salad standing near by.  Pasta salads are a...

July 7, 2014
mushroom

I am not a vegetarian but I do enjoy a good vegetarian sandwich now and again.  In...

July 1, 2014
burgers

While the carnivores are focused on crafting the perfect burger for Independence day, vegans and...

July 1, 2014
tomatoes

Gazpacho, the cool and creamy Spanish tomato soup, is simply divine during the summertime.  ...

June 30, 2014

Vegetable fritters fall into the same category as crab cakes; they can be eaten as fun little...

June 30, 2014

July 4th is all about the grill.  While most people celebrate America's independence ...

June 30, 2014

Try these fried cauliflower bites for a fun snack!

June 27, 2014

Baked not fried! Crunchy panko & Parmesan cauliflower poppers. Served with marinara for dipping...

June 24, 2014

Quick and easy dinners don’t always have to be cooked in the kitchen. We love summer because...

June 23, 2014
noodles

Summer belongs to the zuchinni.  This summer squash has begun to flood the markets in all its...

June 22, 2014
summer roll

No matter if you call them summer rolls, salad rolls, or fresh spring rolls, these rice paper...

June 18, 2014

A healthy, delicious chickpea and veggie burger that rivals any meat burger.

June 16, 2014
tofu

Tofu is a plant based protein that has becomes the number one meat substitute for vegans and...

June 12, 2014

Pan Fried with Cilantro and Lime. Topped with a Paprika Aioli

June 10, 2014

Crispy breading with a hint of lemon and fresh zucchini

June 8, 2014

Classic Hummus with roasted pepper spin !

June 3, 2014

Stuffed baked sweet potatoes are quick, easy and healthy - it's a whole meal in a potato. You...

Pages