Health & Nutrition

Fresh pasta
Fresh pasta

“I have effing celiac disease?!” I inadvertently exclaimed in front of my 7-year-old daughter. Then we both burst into tears (which is...

amaranth
amaranth

Let’s talk about amaranth. What is amaranth, you ask? It’s a teensy tiny ancient grain (a pseudocereal, really) that dates back over 8,...

woman's hand holding donut
woman's hand holding donut

Did you hear I got a Dear John letter from Gluten last week? It was pretty devastating - to say the least. I mean, a lot of break-ups come out of the...

wheat field at sunrise
wheat field at sunrise

Dear Sheri, I’m so sorry for the pain I’ve caused you. In time I hope you will understand why I felt the need to end our relationship so...

Easy Garlic and Herb Roasted Vegetables
Easy Garlic and Herb Roasted Vegetables

Vegetables, lots of healthy, brightly colored vegetables, is what I love most about summer. And fruit. Well, and sunshine, lots and lots of sunshine...

Olitalia drinking vinegar with blueberries and mint
Olitalia drinking vinegar with blueberries and mint

Is drinking vinegar the new kombucha? OLITALIA, the Italian manufacturer of oils and vinegar, has recently come out with a new line of...

Fresh pasta
amaranth
woman's hand holding donut
wheat field at sunrise
Easy Garlic and Herb Roasted Vegetables
Olitalia drinking vinegar with blueberries and mint