March 9, 2014
quinoa burger

I love meat but let's face it, it's much healthier for our planet and our bodies if we don...

March 8, 2014

This is the recipe for the flourless brownies were adapted from Skinnytaste. The skinny mint...

March 7, 2014

Rosemary cauliflower flatbread with avocado and hummus from Begin with Nutrition is a ...

March 6, 2014

Fries have gone far beyond the humble potato.  Now you can find fries made from a variety of...

March 5, 2014

Having stayed with Sis and her family for a few weeks now, it was nice to cook up healthier...

March 3, 2014
Vietnamese Noodle Salad With Tofu

We love the fresh and bold flavors of Vietnamese cuisine and find this healthy salad simply...

March 2, 2014

Why not celebrate National Banana Cream Pie Day, by making this delicious Raw Banana Cream Pie...

February 28, 2014
cheese

Everyone loves a good mac n' cheese recipe but these macaroni and cheese fritters from Amuse...

February 27, 2014

This is a fabulous recipe for a purely vegetarian burger that has all the moistness and flavor of...

February 25, 2014

Upma is a traditional Indian breakfast made with semolina and a variety of vegetables.  ...

February 24, 2014
pot pie

This is the easiest vegetable pot pie recipe you'll ever make. Canned cream soup and vegetables...

February 24, 2014

Vegan risotto primavera from Amuse Your Bouche is a delicious and healthy meal.  ...

February 24, 2014
grilled cheese

Balsamic blueberry grilled cheese from Amanda K. by the Bay is filled with flavors from the...

February 23, 2014

Kale baked eggs is a healthy way to start the day.  Rich in vitamin K, Vitamin A, protein...

February 11, 2014

Baby eggplants simmered in cashew coconut gravy

February 10, 2014
asparagus

Spring will be making an appearance soon and this spring onion and asparagus frittata celebrates...

February 7, 2014
slow cooker

Minestrone soup is a healthy and hearty vegetarian dish.  The beauty of minestrone soup is...

February 5, 2014
pasta

Pasta with greens and mushrooms is a perfect way to use winter vegetables.  You can use any...

February 5, 2014

Cauliflower is an inexpensive vegetable that is easy to cook and tastes great.  For this dish...

February 4, 2014

Springtime will be here faster than you know it.  This strawberry mango quinoa salad is a...

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