Shoshanna Levy

Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.

Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!

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Posts by Shoshanna Levy

September 15, 2011

ground cherries

Ecocentric is the umbrella blog under which the Eat Well Guide, Daily Table, Green Fork, Sustainable Table, and H2O Conserve reside. These conscious eco-citizens jumped at the chance to participate...

September 15, 2011

zuke curry

The Slow Food 5$ meal challenge is happening this Saturday, September 17th. The idea is to gather with family and friends and make meals that cost no more than 5$ a person. Slow Food wants to show...

September 15, 2011

twinkies

 It's a no-brainer that Twinkies are not a health food. What may not be as obvious, is the fact that even though it's cake, it contains beef fat. I suspect there are vegetarians who...

September 14, 2011

veggies

Internationally renowned auction house, Sotheby's, is putting heirloom veggies, proteins, and perhaps even a live farm animal or two on the auction block. This is the second annual foodie auction...

September 14, 2011

foodzy

 Foodzy is a fun phone application which tracks what you eat, and even lets you compete with friends to unlock badges. Perhaps, a little friendly competition is just what's needed to...

September 14, 2011

tennis

I have never rooted for a tennis match as hard as I did in the Nadal vs. Djokovic US Open Final. My motivation for cheering Djokovic on is simple, he attributes his success to going gluten free. The...

September 13, 2011

beef

Almost a decade after the famous Jack in the Box ecoli scandal of 1994, six more strains of ecoli have just been made illegal. Until now only H7:O157, the strain responsible for the 1994 outbreak,...

September 13, 2011

vertical farm

 As the cities of the world become increasingly overcrowded, new ideas for feeding the population are required. Luckily, there are many forward thinking pioneers with amazing ideas for a...

September 13, 2011

persimmon

Fall is the time of year when my favorite brightly colored fruit comes into season. Persimmons are loaded with antioxidants, and they are a perfect ingredient for healthy seasonal treats. The...

September 12, 2011

coconut water

Rather than chugging sports drinks that are loaded with artificial colors, HFCS, and other toxic additives, make your own hydrating beverages from delicious fruits and veggies.

September 12, 2011

Turkey

The same Cargill plant where tainted turkey was recalled last month, is now recalling another 185,000 pounds due to a potential salmonella outbreak. Thankfully, the contaminated fowl was recalled...

September 12, 2011

soup

Celebrate the coming of Fall and Meatless Monday with this impressively simple squash soup. It's hard to say bye to the summer veggie bounty, but winter squash is a tasty consolation prize....

September 9, 2011

corn

A California couple is taking the local food movement to the next level. Rachel and Tom Hoff live in the San Francisco bay area suburb, Vallejo, and they have a quarter acre garden. The couple...

September 9, 2011

goji bars

Rather than snacking on a bunch of junky bars which are loaded with sugar and additives, try these delicous nutrient dense bars. Goji Power Bars are filled with protein, antioxidants, good fat, and...

September 9, 2011

kraut

Almondy Almond Butter Cookies WOW! These are some nourishing and YUMMY gluten free cookies. One suggestion, cut the sugar in half and use organic coconut palm rather than light brown sugar. How...

September 8, 2011

Bento

Cut back on waste and teach the kiddies how to be eco-citizens from a young age, by sending them off to school with a waste-free lunch. Playful food containers, utensils, stainless steel water...

September 8, 2011

bees

The European Union defied Monsanto yet again! The high court of the EU, ruled that honey that contains trace amounts of GMO corn, must be labeled as such. The EU already has pretty strict laws...

September 8, 2011

heirloom tomatoes

"The National Heirloom Exposition is gaining incredible interest among home growers, farmers, school groups and the general public–so much so that it is shaping up to be the “World...

September 7, 2011

malt balls

 A Saturday Night Live skit which was designed to make fun of NPR, was also the inspiration for Ben and Jerry's new Shweddy Balls ice-cream. The vanilla ice-cream has a hint of rum and fudge...

September 7, 2011

crackers

Many people think of snacks as pastries, chips, and candy bars, but they are actually an ideal way to get extra nutrients into the diet. It's far more nourishing for you, and your growing kids,...

September 7, 2011

cereal

Millions of people believe that cereal and other packaged breakfast foods will provide their families with a nourishing morning meal. Sadly, this is far from the truth. In fact, most packaged cereals...

September 6, 2011

cows

Here are cows are in their natural habit, roaming as grass-eating creatures. This is a lifestyle much more in line with nature than those horrible factory farms, where the cows never even see the...

September 6, 2011

Home Ec

Way back in the olden days, young boys took shop class, and the girls took home economics. This concept may sound sexist by today's standards, but having young people connect with their food and...

September 6, 2011

kale

Summer may be sailing out soon, but that does not mean that you need to shut down your garden. The Who's Green blog, offers several suggestions that can help you keep your gardening groove going...

September 6, 2011

healthy vending

Last year I took a business class which was during dinner hours, and all my classmates would load up on junk food from the vending machine. Mostly, everyone wished that there were better choices, and...

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