Simple Homemade Nut Milk

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Ingredients

1 cup raw, organic nuts and seeds
3 cups filtered water
Real vanilla extract
1 teaspoon Himalayan or sea salt, to taste
Sweetener: Stevia or a few dates or blackstrap molasses

Preparation

1
Soak nuts with a "skin" (such as almonds, pecans, filbert,Brazil, or walnuts) in filtered water overnight.
2
If you are in a hurry, then soak nuts for at least two hours. Drain water used to soak nuts.
3
Combine nuts, fresh water, dates (if used) and blend until creamy.
4
Strain the milk by pouring the liquid through a vegetable juicer (which strains out the pulp), or with a muslin or other cloth.
5
Flavor with vanilla and sweetener to taste.
6
Nut milk will keep two to three days in the refrigerator.
.

Yield:

1 servings

Added:

Tuesday, May 10, 2011 - 1:58pm

Creator:

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