Jessica Perez Shares Daily Food Diary

February 17, 2012

Tuesday

7:00 PM: "Made dinner: put Brussels sprouts, mushrooms, zucchini and squash with olive oil in the oven. I generally don't like to eat carbohydrates for dinner or any meal where carbs are the main part. A side of potatoes or something, sure, but I really try to avoid heavy meals at night."

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Comments

Naomi Most's picture

Somebody should let this chica know she's got it totally backwards: she'd have an easier time staying trim if she ate carbs at night and skipped breakfast (or just ate fat and protein instead).

She could also use a bit more muscle, IMHO... the skinny-fat thing ain't that pretty.