December 6, 2017
supplements

It’s not every day you wake up and realize you have an addiction. It recently occurred to me...

December 2, 2017
Paleo Sausage and Egg Muffins with Collard Greens and Ricotta Cheese

After a hard workout at the gym I need something to satiate me and help my sore muscles recover....

November 30, 2017
dried fruit and nuts trailmix

A lifestyle with a demanding job, a never-ending list of chores at home, and perhaps even marital...

November 29, 2017
Peppermint Marshmallow Hot Chocolate Cookies

Never in a bazillion years did I ever think I would be advising you to kick gluten. I used to think...

November 15, 2017
Ginger Beef and Broccoli Stir Fy

Have you ever cried in a Chinese restaurant? I’m not talking tears of joy because the food...

November 14, 2017
Roasted Cream of Mushroom Soup

You probably wouldn’t normally consider soup a “sheetpan dinner,” but this recipe...

November 8, 2017
Gluten Free Apple Cranberry Sausage Stuffing

“Thou shalt not be a pain in the ass.” This is the 11th Commandment as stated by the...

November 6, 2017
gluten free hand pies

Do you believe in serendipity? Shortly after my celiac diagnosis my mother told me about a new...

November 1, 2017
chocolate cake

I had lunch the other day with a friend of mine who also has celiac disease. What I didn’t...

November 1, 2017
Bulgogi Beef with Sweet Potato Noodles and Vegetables (Gluten Free Recipe)

Before I get into the nuts and bolts of this dish you may be asking what are sweet potato noodles?...

October 31, 2017
Matcha Green Tea Cocktail

My habit of sipping green tea began years ago when I lived in Japan. Green tea is the gateway tea...

October 20, 2017
asian dinner

Dear Gluten, It’s been about 3 weeks since I got your Dear John letter. Wow, that was...

October 11, 2017
Fresh pasta

“I have effing celiac disease?!” I inadvertently exclaimed in front of my 7-year-old...

October 4, 2017
amaranth

Let’s talk about amaranth. What is amaranth, you ask? It’s a teensy tiny ancient grain...

September 27, 2017
woman's hand holding donut

Did you hear I got a Dear John letter from Gluten last week? It was pretty devastating - to say the...

September 22, 2017
wheat field at sunrise

Dear Sheri, I’m so sorry for the pain I’ve caused you. In time I hope you will...

September 18, 2017
Easy Garlic and Herb Roasted Vegetables

Vegetables, lots of healthy, brightly colored vegetables, is what I love most about summer. And...

August 14, 2017
Olitalia drinking vinegar with blueberries and mint

Is drinking vinegar the new kombucha? OLITALIA, the Italian manufacturer of oils and vinegar...

August 10, 2017
Mushroom pate with hard boiled egg, cornichon and pickled shallots

I sauté with it, fry with it, bake, drizzle, and blend with it. I use it in marinades, vinaigrettes...

August 4, 2017
White Bean, Celery, and Radish Salad

We love beans, and the best beans we’ve found are those from Rancho Gordo. We discovered...

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