Shoshanna Levy
Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.
Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!
Blog
Posts by Shoshanna Levy
June 29, 2011
Food Matters recently asked a variety of experts including scientists, doctors, and farmers one simple question. "What foods do you avoid?" Their answers were not based on nutritional value...
June 29, 2011
Wow your friends and family on the 4th with this surprising key lime pie. What's it's big secret? Avocado! This makes it creamy and rich and full of heart-healthy monounsaturated fat. To make...
June 28, 2011
Cool down on a hot summer's night with this decadent and creamy frozen fudge. It's packed with nutrient dense goodness in the form of coconut oil and almond butter, and is gluten, grain, soy...
June 28, 2011
OK, let's be honest, no one thinks that chicken McNuggets are a health food, but some might still assume that the ingredients are made up of actual foods. In addition to containing autolyzed...
June 28, 2011
The modern grocery store may look like it's filled with a bounty of food, but within those packages, boxes, and bags contain a massive amount of additives and chemicals that have no relation to...
June 27, 2011
Need dinner in a hurry? Then try this ultra easy to prepare zucchini curry. Throw in some lentils or garbanzo beans and serve over quinoa or wild rice for a satisfying meal. Curried Zucchini
June 27, 2011
June 28th, is a National Day of Action to protest the massive cuts to the farm bill conservation programs and the lack of support for locally grown foods. The goal is to send the Senate a message...
June 27, 2011
Summer is a time of picnics at the beach, BBQ's at the park, and lots and lots of fun in the sun. Of course, you want to protect yourself from burning, and by now you may have heard that many...
June 27, 2011
Vegetarians rejoice! You too can have fun this 4th of July weekend. Don't be surprised if the omnivores try to snatch these delectable and hearty burgers right off your plate. Mediterranean...
June 26, 2011
Anna Lappe', founder of a Small Planet Institute shares some tips for choosing organic fruits and veggies. Ana also explains the importance of buying organic produce whenever possible....
June 26, 2011
For a unique 4th of July grilling experience you can take your guests on a trip around the world with these five exotic recipes. To make your feast healthier and more sustainable, use grass-fed local...
June 26, 2011
These gluten free and vegan cookies are loaded with nourishing goodness. Breakfast treats are often packed with sugar which creates a crash and burn cycle throughout the day. Instead, these nutrient...
June 25, 2011
Ken Cook, the president of the Environmental Working Group discusses farm subsidies via a TedX conference. Who are the people really receiving the subsidies? Where is the money going? How do the...
June 25, 2011
On some level it almost sounds silly to be in favor of real foods, because it seems like a no-brainer. Food is the very fuel that nourishes our mind, body, and spirit, yet so much of today's food...
June 25, 2011
All hail blueberry season! These antioxidant rich berries are delicious and versatile. Check out three unique ways to make this fruity fave of summer. Shrub This refreshing and unique summer cooler...
June 25, 2011
This adorable and informative video from Avatars of Gaia, shows how to save seeds from very day produce to plant in your own back yard. Onions, broccoli, radish, and carrots don't have obvious...
June 24, 2011
This raw strawberry creme pie is the perfect healthy treat celebrating the bounty of the season. The fat and protein from the nuts and coconut balance the sweetness from the honey and strawberries....
June 24, 2011
Before you chug that next big gulp, take a look at what soda actually does to the body. Are those few minutes of enjoyment really worth the cost to your body? Via: Term Life Insurance
June 24, 2011
There are countless ways to roast a chicken, and it's simple and economical. The leftovers can be made into soup, stir-fry, curry, sandwiches, and more. So, how can you go beyond the usual...
June 24, 2011
What to do with Mystery Veggies in CSA Box As always Nourished Kitchen provides inspired ideas for preparing food. Braise, ferment, roast, or make soup, tea, or gratin with your seasonal bounty....
June 23, 2011
A University of Washington study found that eating junk food may actually injure your brain. Processed, fatty foods where shown to inhibit the brain's ability to control appetite. It seems that...
June 23, 2011
The Cornucopia Institute has put together this handy dandy chart for choosing the best quality eggs. They used a rigorous set of standards to come up with their rating scale. Is it a family farm?...
June 23, 2011
Summer squash grows like a weed during it's season, and the abundance causes the cost to go way down. Whether you pick them up from your local farmer, neighbor, or your own backyard, it's the...
June 23, 2011
The film Dive takes a look at why so much good food is getting thrown away in our country. I have to admit, before i saw the clip, I thought dumpster diving was a sport for hippies living off the...
June 22, 2011
These fudgy, delicious brownies will satisfy your chocolatey baked good cravings, even if you aren't on a gluten free diet. The best part is that they are packed with fiber, protein, and...
