Dr. Mercola discusses how you can drink fresh juiced veggies and eat healthy fats to cut...
Now that the American public is starting to make the connection between their health and what they...
Most of the country feels like it's on fire! You can punch out the heat with this refreshing...
The CPSI has handed out their yearly Xtreme eating awards, which pretty much outline why we have...
In less than three minutes you can learn why pasture raised eggs are superior in every way to the...
The fact that corn syrup is not a health food is not breaking news, but it can still be found in a...
The mighty egg is a nutrient dense super food, because it's loaded with beta-carotene, protein...
Many people don't like okra because of its slimy texture, but this mucilaginous quality is...
Dr. Jeffery Bland discusses research on how various sweeteners impact cholesterol levels. Dr. Bland...
This decadent choco-avo mousse is a guilt free dessert or snack that's especially great for...
When the heat is on, sometimes all it takes is an amazing salad to hit the spot! Naturally light...
Americans are still consuming more soda than any other beverage, including water. This is not that...
I have to admit that since going gluten free, I rarely eat bread, pasta, and baked goods. Every...
The New Year is a great time to change your diet, whether to lose weight, reduce heath problems...
