June 28, 2017
Morning Glory Muffins

The 70s was a time known for hippie foods like GORP (the original trail mix known in its long form...

June 28, 2016

In Cuban cooking, mojo refers to a sauce made with olive oil, garlic, and typically sour orange...

June 2, 2016

Every summer barbecue or picnic needs a fresh, seasonal salad and we love this colorful, full-of-...

April 8, 2016
Foil Packet Salmon with Cherry Tomatoes, Basil and Capers

This healthy salmon recipe takes just 10 minutes to prepare and is on the table in 25, plus it'...

April 6, 2016
 Grilled Salmon with Fresh Herb Pesto

Do you often find yourself scrambling to get dinner on the table? Stop stressing over what to make...

April 6, 2016
Spinach and Quinoa Salad with Toasted Cashews and Dried Cranberries

We all want to eat healthy, but sometimes getting a nutritious meal on the table can be taxing....

March 11, 2015
Sweet and Spicy Roasted Chickpeas

Skip the snack aisle and make a healthy and tasty treat at home in just minutes! Chickpeas (also...

March 10, 2015
Soy Sauce and Brown Sugar Salmon

Here in the Pacific Northwest we love our salmon and I’m always on the lookout for new fresh...

June 10, 2014
yogurt

A lassi is a yogurt smoothie from India and Pakistan that's drank as a hot weather refreshment...

May 19, 2014
kale

Wild rice and kale salad from Cali Zona is a vegetarian dish that's packed with flavor and...

March 27, 2014

Sauteed kale with garlic and lemon is one of the easiest side dishes you'll ever cook.  ...

March 17, 2014

St. Patrick's Day wouldn't be complete without a green dessert and this vegan layer cake...

March 5, 2014
carrot fries

French fries are cheap thrill. You love eating them but feel remorseful after indulging in their...

February 18, 2014

French onion soup is comfort in a bowl.  Several pounds of onions are cooked low and slow...

September 2, 2013

If you are living gluten and sugar free, it is difficult to find that sweet treat we all crave once...

April 3, 2013
strawberry

Depending on where you live, strawberries might be making there first appearance at the farmers...

June 5, 2012
eggs benedict

Eating Eggs Benedict is like dating "naughty boys" - they're fun, they look super...

May 29, 2012
chicken milanese

The simple question, "What's for dinner?" used to ignite a frenzy. I would panic. I...

May 13, 2012
sam talbot

Chef Sam Talbot may be most famous for his participation on Top Chef season 2 but since then has...

April 2, 2012
Paula Deen Talks Healthy Southern Food in 'Prevention'

Paula Deen covers the latest issue of Prevention magazine, where she talks about the backlash...

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