7 Gluten-Free Celebs

August 19, 2012

Elizabeth Gillies

Actress Elizabeth Gillies follows a gluten-free vegan diet because of an allergy to gluten. Gillies advises making the switch gradually instead of going cold turkey. 

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Comments

SJ's picture

Gkuten free does not mean carb free. It means no wheat, barley, rye or oats. Potatoes and rice are naturally gluten free so someone on a GF diet (like Lady Gaga) can have them without breaking the no gluten rule.

Jessie's picture

I'm 17 and I found out in september of last year that I have a gluten and dairy allergy. Every great once in awhile I will have a little bit, but when I do I feel really bad. I did find that cutting it out not only helped me lose a few pounds, but it also helped my mood, and my acne! My skin has cleared up and I feel better! Gluten is really bad for you because of all the chemicals used to grow the grains, but there are a lot of healthy alternatives