March 29, 2017

A rich chocolate blackberry pudding baked with coconut flour. This low carb and gluten free pudding...

March 22, 2017

This Tuna Poke Bowl with Mango and Quinoa is super healthy, filling and full of seasonal flavors....

March 22, 2017

Zucchini Noodle Stir Fry with Chicken and Peppers is a nutritious, low carb, gluten free dinner...

March 22, 2017

Try this simple and delicious Avocado Toast and Microgreens for a quick breakfast. The healthy fat...

March 22, 2017

Getting tired of the same old breakfast? How about a High Protein Quinoa Yogurt Parfait? It’s...

March 22, 2017

Arugula and Prosciutto Pizza is sweet and savory all rolled into one. The prosciutto and mozzarella...

March 20, 2017

Lemon basil muffins are a delicious flavour combination that are perfect for a Spring afternoon....

March 20, 2017

A delicious crispbread recipe that is full of nuts and seeds. A much healthier alternative to...

March 20, 2017

A zucchini roulade that makes a great vegetarian centre stage dish. With a creamy filling of feta...

March 20, 2017

This bowl of paleo and gluten-free chocolate overnight oats doesn't just look amazing, it...

March 12, 2017

Although the colour of this avocado dip can look a bit off-putting due to the mustard, try some as...

March 12, 2017

A cauliflower cheese recipe that I have developed into a roulade. An elegant way to eat...

March 8, 2017

A strawberry cream cupcake that has a strawberry surprise in each cupcake. Made with coconut flour...

March 8, 2017

A zucchini feta mint cake that would make a great picnic or pot-luck dish. A delicious combination...

March 8, 2017

This spiral cake is a healthier alternative to the traditional Swiss Roll cake. This is a dairy...

March 8, 2017

Roasted Eggplant Slices The Perfect Bread Alternative is great for carb watchers. Topped with...

March 4, 2017

This Skinny Chili Salmon with Avocado and Mango has only six ingredients and cooks in a flash....

February 18, 2017

Slow Cooker Chicken with Olives and Peppers is a set it and forget it weeknight dinner the whole...

February 18, 2017

Need a chocolate fix? Try these Three Ingredient Paleo Chocolate Truffles for a creamy and...

February 16, 2017

A cauliflower cake recipe that uses coconut flour, keeping it gluten free and low carb. A savoury...

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