November 24, 2017

Overnight Oats with Plum and Sunflower SeedsĀ 

March 30, 2016

Salad for breakfast - it's really a thing!

May 17, 2015

Literally the best way to customise your own HEALTHY breakfast cereal with your favorite...

April 28, 2014

Let them eat carrot cake bites! These delicious vegan and gluten-free treats are ready in 15...

May 21, 2013

Healthy farro salad with parsley pesto. Tasty way to use pesto in a salad.

December 6, 2011

High Energy Bars with "Xocai Healthy Chocolate"

August 1, 2011
sunflower

There is no need for pate to be made from liver, or animal proteins of any kind. This sunflower...

July 24, 2011
sunflower

No one wants to slave over a hot stove in this heat, so serve up these nourishing raw tacos for...

June 2, 2011

Crunchy, sweet and nutty, these gluten free protein snacks are a good pick me up after a workout...

October 11, 2010

I created my own version of a very popular salad by doubling the bacon, and using thick, smoked...