Healthy Celery Chicken In Lovely Lettuce Pouches

Photo: Blackswan

Ingredients

1 stalk of Celery

4 pieces of lettuce leaves

200 grams Chicken meat

6 Button mushrooms

1/2 teaspoon Minced garlic

1 teaspoon Cooking oil

1 teaspoon Oyster sauce

1 teaspoon Chinese wine

1/2 teaspoon Sesame oil

1/4 cup Water

Marinade:

2 teaspoons Oyster sauce

1/2 teaspoon Soya sauce

1/2 teaspoon Black sauce

1/2 teaspoon Corn flour

1/2 teaspoon Sesame oil

1 pinch of Sugar& Pepper

Preparation

Wash & dice meat. Marinade for at least an hour.

Cut off both ends of celery. You may wanna remove the “veins” by using a vegetable peeler if you prefer to have a smooth texture. Rinse & cut into slices.

Remove mushrooms from can & cut into slices.

Heat oil in wok. Add garlic & chicken. When half-cooked, add celery, mushrooms, oyster sauce & water. Mix well & cover lid. Simmer for about 5mins.

Remove lid & add wine, sesame oil & stir fry for another min. Remove & put them in separate pouches & you'll have your lovely garden vegetables.

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About

There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is one way; it has a rich source of Vitamin C & a remedy to lower blood pressure & aids in the fight against cancer.

Put these Celery & Chicken in these cute little garden lettuce pouches & your guests can have the choice of eating them with rice/porridge or simply lifting these pouches with their bare hands to eat as a vegetable wrap.