Guacomole Chicken Wraps
Ingredients
4 teaspoons Guacomole
10 white button mushrooms, sliced
3 roma tomatoes, sliced
8 boneless, skinless chicken strips, cut into cubes
1 small onion
1 teaspoon ground black pepper
1 teaspoon red pepper flakes
Preparation
1
Defrost chicken overnight in refrigerator or in microwave for about 8 minutes.
3
Add cooking oil
4
When oil comes to a ripple, add cubed chicken
5
Let cook for about 5-6 minutes
7
Let simmer for another 5 minutes
8
Add 1/2 cup of water to let veggies soften
9
Add basil, black pepper, and red pepper flakes
10
Let simmer for about 2 more minutes or until all water has evaporated
11
Remove mixture from pan and reserve
12
Lower hit on skillet and add one tortilla
13
When tortilla has heated on both sides for about 1 minute, remove from pan
14
Spread Guacomole on tortilla and add 1/4 of the chicken mixture
15
Wrap torilla into a burrito shape
16
Wrap in aluminum foil to keep hot
17
Continue process until you have 4 finished wraps
Tools
.
Yield:
4.0 wraps
Added:
Saturday, December 5, 2009 - 12:42am
