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Pan-Seared Scallops
Photo: flickr user
JoChoo
Ingredients
2 mediums portabello
mushroom
, caps
2 ounces
soy sauce
1 clv
garlic
, finely, diced
1
shallot
, finely, diced
1
salt
and
pepper
6 lrg
scallops
2 ounces
Ponzu sauce
Preparation
1
Pre-heat
oven to 325 degrees Fahrenheit.
2
Marinate
the portabello mushrooms in the soya, garlic, shallot,
salt
and pepper. Let sit for 30 minutes.
Grill
or broil 2 minutes per side - then
bake
in a 325 degrees Fahrenheit oven for 10 minutes -
cool
-
cut
into thin strips 1/8".
3
Pat the
scallops
dry
and
season
with
salt
and pepper.
Sear
the
scallops
in a large non-stick
skillet
over high for about 1 minute or until
browned.
Turn.
Sear
other side for 1 minute or until
browned
.
4
Add mushrooms and ponzu sauce. Cook for 1 minute longer, or until the
scallops
have just
warmed
through.
5
Use crispy Thai
fried
noodles,
steamed
rice or Udon noodles as a
garnish
.
Tools
.
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Tags:
seafood
Yield:
2.0 servings
Added:
Wednesday, December 2, 2009 - 11:51pm
Creator:
Anonymous
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