April 24, 2017

Bang Bang Fish Tacos – a delicious well-balanced meal! With lightly toasted corn tortillas,...

April 17, 2017

Healthy Tuna Casserole Muffins - just like mom used to make, but in handy little muffin cups...

April 17, 2017

Healthy Tuna Cakes with Spicy Lemon Yogurt Sauce: Low-carb, low fat, high-protein and absolutely...

March 14, 2017

The Best Ever Tuna Salad is tangy, creamy and delicious with a totally surprising ingredient!

March 12, 2017

Sweet and Sour Shrimp Bowl Image: tangy sweet sauce with pineapple, peppers, onions and snap peas...

February 5, 2017

Here's introducing another winning vermicelli dish with a newly-found exotic seafood -...

February 5, 2017

Imagine feasting on pretty Cherry Blossoms sitting atop a medley of vegetables rolled in tasty...

February 5, 2017

During the Lunar New Year, Steamboat aka Hotpot is extremely popular in Singapore. You will find...

February 1, 2017
New England Lobster Roll

I rarely need an excuse to indulge in a lobster roll and this Super Bowl weekend is no exception!...

January 28, 2017

This Mexican Shrimp Cocktail is a perfect summer (or winter) treat packed with juicy shrimps,...

December 13, 2016

Mini Salmon Cakes with Sriracha Lemon Aioli: protein packed appetizer perfect for entertaining!...

October 4, 2016

Pan-Seared Sea Scallops with Corn Puree - delicious, decadent, & low-calorie. Full of protein...

September 16, 2016

Classic Gazpacho with Spicy Grilled Shrimp - a perfectly healthy and delicious end-of-summer meal!...

September 1, 2016
Lemony Seared Scallops

First, pour yourself a nice glass of dry white wine. Chardonnay, Pinot Grigio, Sauvignon Blanc or...

August 25, 2016
Seafood Pie

These are the most beautiful days of summer on the coast of Maine. The days have quickly become...

August 9, 2016
black beans

Commemorate the 2016 Summer Olympic games with this Brazilian feast inspired by traditional...

August 9, 2016
shrimp

Fresh Fish by Jennifer Trainer Thompson is approaches fish cookery with a fearless bravado that...

July 31, 2016

Buffalo Shrimp and Blue Cheese Grits - a marvelous twist on a southern classic. Bold & zesty...

July 28, 2016

By now, you may be getting a little tired of burgers and hotdogs on the grill. For us on the coast...

July 28, 2016

The warm weather is upon us, and what better way to start the season than with a summertime-...

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