Summer Potato & Pea Salad
Ingredients
1/2 pound (10 oz) English Peas
1/2 cup Pea Shoots
2 tablespoons Olive Oil
1/2 teaspoon Dijon Mustard
1 tablespoon Lemon juice
1 Garlic clove, minced
Preparation
1
To prep potatoes, scrub with warm water.
2
Cut larger potatoes in half so that all are relatively equal size.
3
Drop potatoes in a large saucepan, spreading into one even layer. Fill pan with cold water until the potatoes are just covered. Add a heaping tablespoon of salt and bring to a boil.
4
Boil for approximately 15 minutes until potatoes are fork tender.
5
6
Return to a boil, and cook for 2-5 minutes.
7
8
Cut potatoes into quarters.
9
10
.
About
The crisp and springy english peas and pea shoots coupled with a touch of mint make this the perfect summer side dish-- not to mention, effortlessly elegant.
It's a fresh and healthy spin on a classic picnic staple.
By forgoing the mayo, this *vegan* recipe significantly cuts back on calories and fat! Each serving only has about 170 calories and 5 grams of fat, compared to traditional mayonnaise-based recipes that can reach up to 400 calories and 30 grams of fat!
Notes:
*If some of the potatoes are particularly small, remove after about 10 minutes.
*The potatoes and peas can be shocked in the same bowl of ice water, but add extra ice if you shock them at different times.
Yield:
6
Added:
Sunday, June 5, 2011 - 1:11pm