Green Pineapple Smoothie with Kale and Spinach
Ingredients
1 cup coconut water
          1 handful of kale and spinach (about 1 cup, packed)
          6 mint leaves
          1/4 cup Greek plain yogurt
          1 cup frozen pineapple
          1/2 packet Stevia (optional)
          1 teaspoon chia seeds (optional)
      Preparation
1
Add coconut water in a blender, followed by green leaves and mint. Add yogurt, then pineapple. Top with stevia and chia seeds (if using) and blend on high speed until smooth. Pour into a glass and enjoy!
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  About
Start your day with this high-fiber green pineapple smoothie with zero refined sugar. It’s low fat, low calorie, refreshing, and super simple to make.
Yield:
1 smoothie
      Added:
    Friday, February 9, 2018 - 8:37am  
  
  











