Conch Stew


Photo: flickr user HyperBob
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Ingredients

pound cleaned, skinned conch meat
1 small onion, chopped
3 tablespoons vegetable oil
2 tablespoons all-purpose flour
2 cups water
2 mediums potatoes, peeled and cubed
teaspoon salt
teaspoon pepper

Preparation

1
Pound conch to 1/8-inch thickness, using a meat mallet or rolling pin. Cut conch into bite-size pieces; set aside.
2
Saute onion in oil in a medium saucepan until tender; add flour, stirring frequently, until browned.
3
Add conch, water, potatoes, salt, and pepper; stir until well until blended. Cook over medium heat, stirring frequently, until potatoes are tender. Serve immediately.

Tools

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Tags:

stews
vegetables
seafood
Soups

Yield:

1.0 servings

Added:

Thursday, February 11, 2010 - 8:00pm

Creator:

Anonymous

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