Healthy Nut & Seed Crispbread
Ingredients
1/2 Cup Pumpkin seeds
1/2 Cup Sunflower seeds
1/3 Cup Ground Flaxseed/flaxseed meal
2 tablespoons Chia seeds
2 tablespoons Pysllium Husk Powder
1/3 Cup Almond slices
1/3 Cup Olive/Coconut oil
1/3 Cup Water
1 teaspoon Onion Powder
1 teaspoon Salt
Preparation
1
Preheat the oven to 180C/350F degrees.
2
Line a baking tin with parchment paper.
3
In a bowl add all the dry ingredients and mix well.
4
Add the oil and combine thoroughly until the mixture looks a bit like breadcrumbs.
5
Add the water and mix until you have a slight dough mixture.
6
Spread the mixture out evenly onto the parchment lined baking tray (I used a long brownie tray).
7
Bake for 15 minutes.
8
Remove from the oven and lightly cut the mixture into squares (it makes it easier to remove when fully baked).
9
Place back in the oven and bake for a further 30 minutes until crisp and firm.
10
Eat and enjoy!
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About
A delicious crispbread recipe that is full of nuts and seeds. A much healthier alternative to store bought ones too! These crispbreads are a great low carb snack on their own or smother them with a healthy topping.
Yield:
8 Squares
Added:
Monday, March 20, 2017 - 5:37pm
