November 5, 2011
U.S. News researched and investigated popular dieting programs and ranked them. They were looking for programs that provided adequate nutrition, acceptable portion sizes, and represented all food groups. If you are thinking of committing to one of these dieting programs, do your research. For more detailed information, read the full article here. These are the U.S. News results of the healthiest diets.
1. Dash Diet
2. TLC Diet
3. Mediterranean Diet
4. (tie) Volumetrics Diet
4. (tie) Mayo Clinic Diet
6. Weight Watchers Diet
7. Jenny Craig Diet
8. Ornish Diet
9. Vegetarian
10. Nutrisystem
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