Happy Hour Friday! Creamy, Cheesy Crab Dip

Photo: Kristi Rimkus

Ingredients

1 can crab meat, drained

4 ounces light cream cheese

2 tablespoons light mayonnaise

1/4 cup green onion, sliced

1/4 cup Parmesan cheese

hot sauce to taste

Preparation

Preheat oven to 350.

Combine ingredients and bake for 20 minutes until bubbly and lightly browned.

Tools

Comments

Permalink Meghan Malloy
March 5, 2010

This looks so easy and SO good!

Permalink Kristi Rimkus
March 7, 2010

Thanks! It was a good end to a long week. :)

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About

It's happy hour, and I'm ready for a creamy, cheesy treat. This lightened version of crab dip is perfect.

Light cream cheese and light mayonnaise reduces the calories, but keeps flavor.

Amount Per Serving
Calories: 109
Total Fat: 7.62g
Cholesterol: 24mg
Sodium: 293mg
Total Carbs: 3.43g
Dietary Fiber: 0.16g
Sugars: 2.10g
Protein: 5.58g

Weight Watchers Points 3

Yield:

4.0

Added:

Friday, March 5, 2010 - 6:36am

Creator:

Kristi Rimkus

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