September 29, 2015

A lightened up version of the the traditional cake. The perfect transition loaf into fall with a...

August 6, 2011
peaches

Late summer is a time that is bursting with yummy peaches. Sure, you can devour them whole, but...

July 28, 2011
figs

I am drooling at the thought of this decadent and nourishing pudding. The healthy fat in the...

July 24, 2011
berries

The classic ice-cream sundae gets a healthy make-over with this nutrient dense delight. Nuts, seeds...

July 21, 2011
watermelon

The mercury is rapidly rising all over the country and it's time to find new ways to keep cool...

July 17, 2011
fruit salsa

Peach A spicy and sweet salsa to liven up any chips or serve over grilled salmon Mango Mint This...

July 14, 2011
smoothies

In today's hustle and bustle world, people don't always have the time to sit down and enjoy...

July 13, 2011
berries

MMM...berries, is there a better way to enjoy the bounty of the season? You won't believe how...

July 8, 2011
cantaloupe

There is nothing more refreshing than melon on a hot summer's day. This easy salad combines...