Take a break from the heat and make these delicious vegan mango chia seed ice pops from May I Have That Recipe. Chia is a plant that is related to the mint family. Prized for their nutritional properties, chia seeds are rich in omega 3 fatty acids, protein and fiber. If you don't have a ice pop mold, you can make these pops in small paper cups.
Vegan Mango Chia Seed Ice Pops
Ingredients:
3/4 cup organic dried mango, chopped
2 tbsp chia seeds
1 cup unsweetened coconut milk beverage (we use Silk Pure Coconut)
1 cup canned coconut milk*
3 tbsp of sugar
1/4 tsp orange blossom water (optional)
Directions:
Soak dried mango and chia seeds in coconut milk beverage for 15 minutes
In a large bowl, combine canned coconut milk, sugar and orange blossom water. Mix well until the sugar has dissolved.
Add soaked mango, chia seeds and coconut milk beverage
Pour mixture into ice pop mold and place in the freezer until hard
Enjoy!! From May I Have That Recipe
Image Sources:
