July 16, 2012
Heidi Klum's biggest beauty secret is maintaining a healthy diet. The supermodel says she makes sure to drink a glass of milk every day, and drank up to a liter when she was pregnant.
"You have to think about your whole body when you think about aging. In general, you have to be strong and that starts with nutrition," Klum said. "I have a glass of milk with dinner every night. When I'm pregnant, I drink a liter of whole milk a day and my trainer would say that's crazy, but it works for me."
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