Shoshanna Levy

Shoshanna Levy, CNC is a certified holistic nutritionist who is on a mission to spread the word about the world-wide explosion of gluten sensitivity. Due to a childhood filled with a variety of chronic health issues, and a lack of understanding from her doctors, she looked for other solutions. By changing her diet, she learned that she is severely allergic to dairy and gluten, and this discovery was life-changing.

Once Shoshanna made the connection that making different dietary choices can transform your life, she knew that this had to be shared with as many people as possible! Shoshanna will take you on a journey BEYOND gluten free, BEYOND fad diets and quick fixes and into a realm of optimal energy, vitality and wellness! Through her classes, workshops, blog, and skype sessions Shoshanna shares her knowledge about the benefits of a SOUL (seasonal, organic, unrefined, local) diet and offers motivation and inspiration so that you can feel better than you have in years!

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Posts by Shoshanna Levy

August 5, 2011

cool whip

Even though I am allergic to milk, I will drink buckets of raw dairy before I touch any processed imitations of real foods. Cool Whip, for example, is a creamy, dreamy and seemingly innocent non-...

August 5, 2011

beetroot relish

Ferments and Cultured Food Learn how to make the most nourishing fermented foods possible. Monsanto Weed Killer Found in Air and Rain Samples Yet another way Monsanto is destroying the natural...

August 5, 2011

colbert

It looks like the battle over raw milk has gone mainstream. Check out Stephen Colbert's hilarious take on the raw milk raids. "This is pasteurization without representation" ~Ron Paul...

August 4, 2011

lentils

Lentils are an ideal ingredient for cooking on a budget. This versatile legume can be found in bulk at just about any health food store, and adds a nice dose of protein to any meal. Spicy Red Soup...

August 4, 2011

raw milk

“If people let government decide what foods they eat and what medicines they take, their bodies will soon be in as sorry a state as are the souls of those who live under tyranny.” Thomas...

August 4, 2011

corn field

Finally, organic farmers are moving toward having their right to grow chemical-free crops protected. "The Minnesota Court of Appeals recently ruled that a large organic farm surrounded by...

August 3, 2011

raw milk

Rawesome Foods is a private raw milk and cheese buying club in California that has now been raided twice by federal agents. No, they were not smuggling drugs or guns, but the owner, James Stewart,...

August 3, 2011

Snack time doesn't have to mean chowing down on chips and pastries, instead use the opportunity to add more nutrients to your diet. Nutrient dense snacking cuts sugar cravings and provides you...

August 2, 2011

filter

Coast-to-coast I've heard people say "my tap water is fine, the best in the country". While the source may be pure, the end result often is not. For example, San Francisco's water...

August 2, 2011

okra

Epicurious has put together this interactive map which shows what fruits and veggies are in the peak of their season. They've also included recipes, shopping tips, and ingredient descriptions....

August 2, 2011

beets

Add a little whimsy to your meal preparation by cooking with "Lana". Studio Olga produces the comedy cooking series which provide a few laughs while you prepare delicious meals and snacks....

August 1, 2011

fresh produce

Fooducate is an iPhone app which helps you "eat a bit better". You can scan any barcode at the grocery store, and then learn what the ingredients are and what their potential hazards may be...

August 1, 2011

sunflower

There is no need for pate to be made from liver, or animal proteins of any kind. This sunflower seed pate is packed with protein, and makes an ideal snack or veggie side-dish. Use it as a spread on...

August 1, 2011

family cooking

 Real Foods, Real Kitchens is a new cooking show which goes into the kitchens of everyday people and explores their traditional family dishes. Modern families are often in a hurry, and many of...

July 31, 2011

salmon

 Sometimes an inspired meal does not have to be complicated. This omega-3 rich dish takes just minutes to prepare. Serve with your favorite seasonal veggies and a side of wild rice, quinoa, or...

July 31, 2011

frittata

Throw your favorite seasonal produce in with your eggs and voila' a brunch-ready treat. In case you are in need of some inspiration, check out these five delicious summer recipes. Chard and...

July 31, 2011

This funny video is a spoof of corn syrup industry commerical which featured two moms at a birthday party. The clip comes from the highly informative and entertaining documentary, King Corn.

July 30, 2011

juice

 Dr. Mercola discusses how you can drink fresh juiced veggies and eat healthy fats to cut sugar cravings and improve your overall health.

July 30, 2011

radicchio

Priest A simple and tasty way to take advantage of your garden's seasonal bounty. Beetroot-Carrot This colorful root veggie salad is a perfect picnic staple. Make a meal out of this hearty...

July 30, 2011

coconut

Do you need an impressively flavorful dish that can be prepared in a very short time? Then this mouth-watering chicken curry is for you. Easy Chicken Curry

July 29, 2011

pumpkins

The Sweetwork Project in Harlem, New York has some pretty inspired ideas about how to support and nourish their community. "The project will provide affordable organic produce to a neighborhood...

July 29, 2011

seasonal produce

Right in the heart of downtown Brooklyn, there is a year-round indoor farmers market that offers quality organic food from local farms. The Foodshed Market even provides veggies straight from their...

July 29, 2011

cod liver oil

It seems that every day there is a new fight on the road to protecting our access to real food and natural healing. For many years, the supplement industry has been under attack, but thanks to the...

July 29, 2011

lemon

Preserved Lemon Mint Aioli This creamy and tangy raw sauce is packed with enzymes, beneficial bacteria, vitamins, and minerals. The Raw Milk Wars Sally Fallon discusses the safety of raw milk on...

July 28, 2011

figs

I am drooling at the thought of this decadent and nourishing pudding. The healthy fat in the avocados and walnuts are a perfect balance to the sweetness from the figs and honey. Reduce the honey by a...

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