February 4, 2014
Three ingredient pistachio date bites from Pumps and Iron are a simple and healthy snack. Sweet and chewy dates are blended in a food processor with pistachio nuts until they become a paste. The mixture is then rolled into bite sized balls and coated in chopped pistachios and hemp seeds. This same recipe can be made with almonds, cashews, or even walnuts. When I make these at home, I like to roll mine in coconut and chia seeds. For full recipe instructions, click here.
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