February 2, 2015
chocolate

Chocolate dipped puffed quinoa balls are a light and healthy dessert that satisfy your sweet tooth...

February 2, 2015

light blueberry healthy breakfast for anyone.

February 2, 2015

Light, healthy, green smoothie. You will find fresh kiwi, celery, apple and lime. All well balanced...

January 15, 2015
spinach

If you are visiting Starbucks everyday for more than just their coffee, it is time to learn some...

January 15, 2015

Healthy and vegan snack with only 26 calories. Ready in 15 minutes and so flavorful.

January 15, 2015

Ironically I was catching up on missed episodes of Portlandia and laughed until I cried upon...

January 14, 2015
quinoa

Quinoa porridge is the heartier, protein-packed cousin to oatmeal.  Quinoa contains all nine...

January 14, 2015

This apple cinnamon oatmeal is so decadent and delicious. The apple topping tastes just like apple...

January 13, 2015

This salad is one I make after a successful visit to a winter's farmer's market. It...

January 12, 2015

Snacking is an essential part of the food lover's day. The trick to enjoying the snack without...

January 9, 2015
smotthies

Earlier this week, we shared Domestic Geek's five recipes for easy breakfast smoothies, one for...

January 8, 2015
pudding

Fruit and chia yogurt pudding is a light and healthy dessert to help you keep your new year...

January 8, 2015

Tomato Herbed Spelt Bread - Healthy and flavorful bread baked in the home oven

January 7, 2015
salmon

  Miso Salmon Bowls Serves 4 Ingredients: 1 cup brown rice* 1 pound wild salmon, cut in...

January 5, 2015

One of the secrets to maintaining a healthy lifestyle is keeping nutritious foods on hand.  ...

January 2, 2015

Glutenfree and vegan post holiday healthy soup

January 1, 2015

We all make our New Year's resolutions in a moment of excitement and then have the suffer the...

December 24, 2014

Healthy gluten-free and vegan cookies

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