December 6, 2017
supplements

It’s not every day you wake up and realize you have an addiction. It recently occurred to me...

November 29, 2017
Peppermint Marshmallow Hot Chocolate Cookies

Never in a bazillion years did I ever think I would be advising you to kick gluten. I used to think...

November 15, 2017
Ginger Beef and Broccoli Stir Fy

Have you ever cried in a Chinese restaurant? I’m not talking tears of joy because the food...

November 14, 2017
Roasted Cream of Mushroom Soup

You probably wouldn’t normally consider soup a “sheetpan dinner,” but this recipe...

November 8, 2017
Gluten Free Apple Cranberry Sausage Stuffing

“Thou shalt not be a pain in the ass.” This is the 11th Commandment as stated by the...

November 6, 2017
gluten free hand pies

Do you believe in serendipity? Shortly after my celiac diagnosis my mother told me about a new...

November 1, 2017
chocolate cake

I had lunch the other day with a friend of mine who also has celiac disease. What I didn’t...

October 20, 2017
asian dinner

Dear Gluten, It’s been about 3 weeks since I got your Dear John letter. Wow, that was...

October 11, 2017
Fresh pasta

“I have effing celiac disease?!” I inadvertently exclaimed in front of my 7-year-old...

October 4, 2017
amaranth

Let’s talk about amaranth. What is amaranth, you ask? It’s a teensy tiny ancient grain...

September 27, 2017
woman's hand holding donut

Did you hear I got a Dear John letter from Gluten last week? It was pretty devastating - to say the...

September 22, 2017
wheat field at sunrise

Dear Sheri, I’m so sorry for the pain I’ve caused you. In time I hope you will...

August 14, 2017
Olitalia drinking vinegar with blueberries and mint

Is drinking vinegar the new kombucha? OLITALIA, the Italian manufacturer of oils and vinegar...

December 22, 2016

Almond mint cookies are a gluten-free, vegan holiday alternative for friends and family on special...

November 18, 2016

Pumpkin soup is an easy fall dish that anyone can prepare.  This recipe is free from gluten or...

November 11, 2016

Soup season is upon us.  With the weather finally starting to cool down, there is nothing...

October 11, 2016

Slow fall mornings are made for fresh pumpkin spice buckwheat pancakes.  This amazing recipe...

July 20, 2016

Don't get me wrong, I love tortillas but when I'm watching my carb intake, I like to turn...

July 6, 2016

For me, breakfast baking is often left for the weekends.  The thought of preheating the oven,...

June 7, 2016

This tropical take on quinoa salad is the perfect salad to take with you on the go.  Whether...

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