AIP Fish Bone Broth
Ingredients
Fish head or carcass
Water
4 slices of ginger
1/2 leek, sliced
1 Tablespoon (15 ml) lemon juice
Salt to taste
Preparation
1
Place the fish head or carcass into a large pot of cold water.
2
Bring to a boil and pour out the water.
3
Refill the pot with fresh water and add in ginger, leek, lemon juice, and sea salt.
4
Simmer with the lid on for around 4 hours.
.
About
DESCRIPTION: This AIP fish bone broth has the same great benefits of eating fish.
Other Names:
healingautoimmune, AIP, fish, aipfishbonebroth
Yield:
8
Added:
Thursday, July 12, 2018 - 2:34am