Broad Beans - Bakla

Ingredients

1 kilogram broad beans
3 tablespoons sweet pepper paste/tomato paste
salt/pepper

Preparation

1
Take all the beans out of the large pods, if they are small leave them in the pod. Cut the pods into fairly small pieces. Dice the onions. In a large saucepan pour in the oil and fry the onions until clear. Add in the beans cook and stir for 5 minutes. Add in the pepper paste and stir through. Add in enough water to cover the beans. Add salt and pepper to taste. Cook on a med-high heat for 1 hour. Check and cook for a further 30 minutes if necessary. (I cook this in my pressure cooker for 1 hour)Broad bean shells are rather tough and I cook mine for a prolonged period and it is always lovely and soft.
2
If you want to add meat to this you can just add in 150gr or 200gr diced meat and fry it after cooking the onions then proceed with the rest.
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Yield:

1.0 servings

Added:

Monday, May 9, 2011 - 5:25am

Creator:

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