Hearty Latin Stew


Photo: flickr user permanently scatterbrained
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Ingredients

1 cup Brown rice
1/2 cup Bulgur
16 ounces Chickpeas, canned
4 ounces Chili peppers, canned, diced
8 ounces String beans
12 ounces Corn
16 ounces Stewed tomatoes
1 -(up to)
2 teaspoons Chili powder
1 dsh Tabasco sauce

Preparation

1
Cook brown rice and bulgur together. Heat together in a large pot string beans, chiles, chili powder and hot sauce. Mix in the remaining ingredients. Simmer for 15-30 Minutes.
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Tags:

vegetable

Yield:

8.0 servings

Added:

Monday, November 30, 2009 - 4:21pm

Creator:

Anonymous

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