Healthy Red Bean Soup
Ingredients
1l (1 quart) Vegetable Stock
800g (1.8lb) Cooked Red Beans
2 Cloves Garlic
2 Tablespoons Extra Virgin Olive Oil
1 Medium Onion
A Handful of Fresh Parsley, washed
½ Teaspoon Caraway Seeds
Preparation
1
Heat the oil in a large pot. Add finely diced onion and sauté until translucent (low – medium heat). Now add chopped garlic and caraway seeds. Sauté for a minute before adding drained beans.
2
Pour in the stock, add parsley and bring it to a boil. Reduce the heat and simmer for 5 minutes. Puree it until smooth.
3
Serve warm with a few slices of bread and sour cream (optional).
4
Enjoy!
5
The post 20-Minute Red Bean Soup appeared first on HappyFoods Tube.
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About
A bowl of this red bean soup is exactly what your body needs in cold weather. It’s healthy, fast and easy to make. Once you try it you will love it!
Yield:
4
Added:
Monday, January 9, 2017 - 8:32am
