Black Bean and Cheese Stuffed Bell Peppers


Photo: The Hungry Beauty
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Ingredients

3 large Red Peppers
1 cup of cooked brown rice
1 cup of cooked corn
1 cup of chopped and lightly sauteed onions (white or green)
1/2 cup canned black beans drained and rinsed or fresh cooked
3/4 cup of hot salsa (or add ΒΌ tsp cayenne if not hot)
1/4 teaspoon cumin
1/2 cup of shredded cheddar
1 cup of shredded cheddar
Salt and Pepper to taste

Preparation

1
Pre heat oven to 350 degrees F
2
Cut tops off of each red pepper and clean out insides.
3
Mix Brown rice, corn, onions, black beans, salsa, cumin, salt, pepper, and 1/2 cup of the shredded cheddar. Mix well.
4
Fill each bell pepper
5
Using the last 1 cup of shredded cheddar sprinkling over tops of each bell pepper.
6
In your baking pan pour about 1/4 inch of water or less
7
Place bell peppers in and bake for 30 minutes

Tools

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About

This is an awesome vegetarian recipe with a mexican kick. You can make these with out the cheese for a vegan meal but the cheese gives it that extra flavour. I use beef broth instead of water sometimes to cook the brown rice.

Tags:

salsa
black beans
stuffed peppers

Yield:

3.0

Added:

Saturday, January 22, 2011 - 4:26pm

Creator:

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