Sunday Chili
Photo: flickr user Caveman 92223
Ingredients
3 cups dry kidney beans
2 teaspoons olive oil
1 lrg onion thinly sliced
4 garlic cloves minced
1 green bell pepper chopped
cup diced red unpeeled potatoes
1 can tomatoes - (10 oz) with liquid
1 tablespoon chili powder - (to 2 tbspns)
teaspoon cumin
cup uncooked brown rice
5 cups water or vegetable broth
Salt to taste
Freshly-ground black pepper to taste
Grated low-fat cheese for garnish (optional)
Preparation
Tools
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Yield:
4.0 servings
Added:
Saturday, February 13, 2010 - 11:23pm