Eggplant Parmesan
Photo: Frank Fariello
Ingredients
1 large eggplant
3 eggs, beaten
1 cup dried bread crumbs
3/4 cup olive oil
1/2 cup grated Parmesan cheese
1/2 pound mozzarella cheese, sliced
3 8 oz. cans tomato sauce
1 clove garlic, crushed
2 mediums yellow onions, chopped
1/2 teaspoon oregano
Preparation
Tools
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About
Similar to the greek dish Moussaka, with the primary difference being that it does not include meat.
For a low-fat version make without frying the eggplant before baking. You will need to bake for about 30 more minutes for this version to completely cook the eggplant.
For a low sodium option don't salt the eggplant.
Enjoy!
Yield:
4.0 Servings
Added:
Friday, December 10, 2010 - 1:02am
Comments
February 7, 2009
kathy, older eggplants tend to have a bitter taste and salting the eggplant causes the water and bitter taste to "sweat out." If the eggplants are really small or young (you can sort of tell depending on how brown the seeds are), there's not likely to be a bitter taste so not as much of a need to salt.
February 7, 2009
ok so what is the purpose of salting the eggplant?
June 7, 2009
Salting the eggplant extracts water making it more firm and concentrating the flavors. If you don't salt the eggplant, it will release the water during cooking causing the sauce to be diluted and thin.
July 24, 2010
I prefer to peel the eggplant when i make this recipe!