Sautéed Chicken Cutlets with Caribbean Spice Blend
Ingredients
3 lbs. boneless chicken breast – sliced into cutlets approximately ¼ inch thick
2 cups instant potato flakes
1 tablespoon of Caribbean Spice Blend
Vegetable oil for sautéing
Preparation
1
Vegetable oil for sautéing
2
Mix the Caribbean Spice Blend with the instant potato flakes and toss.
3
Dip each side of the cutlet into the potato flake mixture and set aside.
4
Heat a large cast iron frying pan with about ¼ inch of vegetable oil.
5
Carefully, place the cutlet into the heated oil.
6
Let the cutlet sauté until golden and turn to finish cooking on the other side, for ¼ inch thickness is approximately 2 – 3 minutes each side.
7
Depending on how thick you sliced your cutlets will determine the cooking time.
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Added:
Monday, December 9, 2013 - 10:02am
