Heart Healthy Chicken Salad Stuffed Tomatoes
Photo: Kaitlin
Ingredients
2 tablespoons nonfat plain yogurt
2 tablespoons light mayonnaise
1/3 cup chopped celery
1/2 small onion, finely chopped (about 2 tablespoons)
1 can (12.5 ounces)* Swanson® Premium White Chunk Chicken Breast in water
4 medium tomatoes
6 cups shredded lettuce
Preparation
1
Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl.
2
Cut each tomato into wedges, cutting down to about 1/2 inch of the bottom, without cutting all the way through the tomato.
3
Place 1 1/2 cups lettuce on each of 4 serving plates. Top with a tomato and spoon 1/2 cup of the chicken mixture into each tomato.
.
Yield:
4.0 servings
Added:
Wednesday, January 26, 2011 - 8:15am
Comments
January 27, 2013
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