AIP Shepherd’s Pie
Ingredients
2 Tablespoons (30 ml) avocado oil
24 oz ground lamb (710 g)
1 onion, peeled and finely chopped
2 cloves garlic, peeled and finely chopped
2 large carrot, peeled and finely chopped
2 celery stalk, finely chopped
1 large sprig rosemary, leaves picked and finely chopped
2 cups (480 ml) beef or lamb stock
2 medium sweet potatoes (4 small sweet potatoes)
Salt
Preparation
1
Preheat oven to 400 F (200 C).
2
Place sweet potatoes into the oven and roast until soft (approx. 40 minutes).
3
Meanwhile, add avocado oil to a large pot and cook the ground lamb until browned.
4
Then add in the onion, garlic, carrot, celery, and rosemary.
5
Cook for 15 minutes and then add in the beef stock. Season with salt to taste.
6
Simmer for 40 minutes until the liquid gets cooked down.
7
Peel and then mash the sweet potatoes.
8
Pour the lamb mixture into a dish and top with the mashed sweet potatoes.
.
About
DESCRIPTION: This shepherd’s pie uses mashed sweet potatoes to replace the traditional white potato topping.
Other Names:
healingautoimmune, AIP, dinner, aipshepherd’spie
Yield:
4
Added:
Wednesday, July 18, 2018 - 11:50am
