Arugula Tomato Quinoa Salad
Ingredients
• 4 cups cherry tomatoes, sliced in half (red and yellow)
• 4 cups arugula or spinach
• 1 1/2 cups cooked quinoa
• 1/4 cup fresh chopped mint or basil
• 2 tbsp Mazola Corn Oil
• 2 tbsp lemon juice
• 1 tsp minced garlic
• 2 oz crumbled feta cheese
Preparation
1
1. Add cooked, cooled quinoa to a bowl. Add remaining ingredients and mix well.
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Prep Time: 10 minutes
3
Cook Time: 15 minutes
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Nutritional Information per ServingCalories 140, Carbohydrates 14g, Fibre 3g, Protein 5g, Fat 7g, Saturated Fat 1.5g, Cholesterol 5mg, Sodium 160mg
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More delicious recipes are available at www.makegood.ca.
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About
'Tis the season for indulgence, so perhaps it's time to lighten things up with a fresh, festive salad featuring arugula, tomato and quinoa.
Yield:
6
Added:
Thursday, October 29, 2015 - 9:52am
