Italian Baked Eggs

Photo: flickr user Fiorenza Thompson

Ingredients

1 tablespoon olive oil

1/2 medium onion minced

4 eggs

3 egg whites

4 slc bacon cooked crisp,

and crumbled

1/2 cup shredded low-fat cheese

1 cup fresh or frozen spinach chopped

1 teaspoon Italian herb seasoning

1/4 teaspoon freshly-ground black pepper

1/2 teaspoon seasoning salt

Preparation

Heat the oven to 350 degrees. Heat the oil in a small skillet and saute the onion for 3 to 4 minutes.

Beat the eggs and egg whites and stir in all ingredients, including the onion. Pour mixture into a nonstick quiche pan. Bake for 20 minutes. Check with knife to assure the loaf is done throughout.

This recipe yields 4 servings.

Serving size: 1 slice.

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Tags:

Italian

special

egg

European

Yield:

4.0 servings

Added:

Friday, December 11, 2009 - 11:59pm

Creator:

Anonymous

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