Asian Beef and Vegetables
Photo: flickr user loveļ½„janine
Ingredients
cup reduced-sodium soy sauce
1/4 teaspoon red pepper flakes
4 (1/2-inch-thick) boneless top round steaks (minute
3 ounces thin spaghetti
3 teaspoons olive oil, divided
1 medium red onion (6 oz.), halved and sliced
1 red bell pepper, chopped
5 green onions, thinly sliced
1 tablespoon minced fresh ginger
2 teaspoons minced garlic
1/4 pound cremini or white mushrooms, sliced
1/2 cup water
1/2 teaspoon salt
1/4 teaspoon freshly ground pepper
Preparation
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2. Meanwhile, cook spaghetti according to package directions; drain and rinse with cold water.
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3. Heat a 12-inch nonstick skillet* over medium heat. Add 2 teaspoons oil, onion and bell pepper. Cook 5 minutes, until onion softens. Add green onions, ginger and garlic. Cook 1 minute, stirring. Add cabbage, mushrooms, water, salt and pepper. Bring to a boil over high heat. Cook 3 minutes, stirring, until vegetables are tender-crisp.
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Makes 4 servings.
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Prep Time: 25 minutes
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Cooking Time: 20 minutes
Tools
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Yield:
4.0 servings
Added:
Friday, December 11, 2009 - 12:05am