Zucchini Burgers with Lemon Herb Yogurt Sauce
Ingredients
1 cup Shredded zucchini
1/2 cup Diced cheddar cheese
2 Eggs, beaten
1 small Onion, chopped
1/2 cup bread crumbs
1/3cup Wheat germ
1 tablespoon olive oil
1 hamburger bun
1 cup plain Greek togurt
1 cup Combination of Fresh herbs such as dill, chives, parsley (or a combination of your favorite herbs), finely chopped
Juice of half a lemon
1 arugula lettuce leaf
Preparation
1
In a medium mixing bowl, mix zucchini, cheese, eggs, onion, bread crumbs and wheat germ together. Melt 1 tablespoon of olive oil into a non-stick skillet over medium-high heat. Make one patty and add it the skillet. Brown each side about 8 minutes.
2
Meanwhile, in a small bowl mix together the yogurt, chopped herbs and lemon juice.
3
Place zucchini patty in between the hamburger buns, top with lettuce and the herbed yogurt.
.
Yield:
1.0 serving
Added:
Monday, January 4, 2010 - 12:29am
