Chicken With Roasted Lemon Sauce and Broccoli


Photo: Scott
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Ingredients

2 boneless skinless chicken breasts
1 large head of broccoli cut into florets
1 lemon thinly sliced
2 tablespoons of butter
1 teaspoon of sugar
all purpose flour
2 cloves of garlic minced
1 cup chicken stock
2 tablespoons dry white wine
olive oil
salt
pepper
1 tablespoon chopped parsley

Preparation

1
Preheat oven to 350 degrees
2
Place lemon slices on a baking sheet
3
Brush a little olive oil on each slice and sprinkle with salt and a little sugar
4
Add broccoli to the other side of the same baking dish
5
Toss broccoli with olive oil, garlic, salt and pepper
6
Roast for 20-25 minutes or until the broccoli and lemon slices begin to brown
7
Using a mallet or pot, pound the chicken breasts until thin
8
Salt and pepper each piece on both sides
9
Dredge each in flour making sure to shake off any excess flour
10
Place in a medium-high skillet with enough olive oil to coat the bottom
11
Cook the chicken breasts until golden brown on each side
12
Add wine and scrape the bottom of the pan for one minute
13
Add chicken stock and bring to a boil for 5 minutes
14
Add the butter, lemon slices, most of the parsley and a touch more salt and pepper
15
Cook for about 2 minutes and then serve chicken next to the broccoli
16
Spoon sauce over chicken and broccoli
17
Top the chicken with some lemon slices and sprinkle the remaining parsley

Tools

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About

Simple, yet delicious chicken recipe
Also would work with some rice
Enjoy

Yield:

2

Added:

Wednesday, December 9, 2009 - 9:21pm

Creator:

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