Baked Potato With Asparagus Topping


Photo: flickr user basykes
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Ingredients

1 lrg Baking potato
1 teaspoon Vegetable oil
1 tablespoon Chopped onion
4 inches stalk asparagus, cut diagonally 1" lengths
small Half carrot, thinly sliced
3 tablespoons Light sour cream
Pepper and salt

Preparation

1
Scrub potato; prick several times with fork. Microwave at High, turning once, for about 5 minutes or until tender. Wrap in paper towel; let stand 5 minutes. (Or bake potato in 425 F oven or toaster oven for 1 hour or until tender.)
2
Meanwhile, in small saucepan, heat oil over medium heat; cook onion, asparagus and carrot, stirring, for about 4 minutes or until tender-crisp.
3
Reduce heat to low. Stir in sour cream, and pepper to taste; heat through.
4
Cut potato in half and mash pulp with fork; season with salt and pepper to taste. Spoon asparagus mixture over potato.
5
Makes 1 serving.

Tools

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Tags:

tuber
sidedish
root
vegetable

Yield:

1.0 servings

Added:

Saturday, February 20, 2010 - 11:00pm

Creator:

Anonymous

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