Asian Wraps

Ingredients

Nonstick cooking spray as needed
8 ounces boneless skinless chicken
thighs or breasts cut into 1/2" pieces
1 teaspoon minced fresh ginger or bottled ginger
1 teaspoon minced fresh or bottled garlic
1/4 teaspoon red pepper flakes
1/4 cup light teriyaki sauce
4 cups packaged cole slaw mix - (abt 8 oz)
1/2 cup sliced green onions
4 flour tortillas - (10" dia)
8 teaspoons no-sugar-added plum fruit spread

Preparation

1
Spray nonstick wok or large skillet with cooking spray; heat over medium-high heat. Stir-fry chicken 2 minutes. Add ginger, garlic and pepper flakes; stir-fry 2 minutes. Add teriyaki sauce; mix well. (If sauce is too thick, add up to 2 tablespoons water to thin it.)
2
Add cole slaw mix and green onions; stir-fry 4 minutes or until chicken is no longer pink and cabbage is crisp-tender.
3
Spread each tortilla with 2 teaspoons fruit spread; spoon chicken mixture down center of tortillas. Roll up to form wrap.
4
This recipe yields 4 servings.

Tools

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Yield:

4.0 servings

Added:

Friday, December 11, 2009 - 10:46pm

Creator:

Anonymous

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