Black Beans & Green Peas With Rice & Barley


Photo: Lady Catherine Gourmet
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Ingredients

29 oz. can of black beans – drained
12 ounces bag of frozen green peas
1 pouch of instant barley
1 cup of uncooked rice
4 cloves of garlic – chopped
1 healthy handful of fresh Italian parsley – chopped
4 stalks of celery with leaves- chopped
1 bunch of fresh scallions – chopped
1 Jalapeño – grilled& chopped with seeds
Dashes of sea salt
Dashes of fresh ground black pepper
Olive oil for drizzling

Preparation

1
In a rice cooker place the rice and barley and in the steamer place the peas.
2
On a heated griddle place the Jalapeño and grill on all sides and chop.
3
In a large frying pan heat a few drizzles of olive oil and place the garlic, parsley, celery and scallions. Sauté for a minute or two and add the cooked rice, barley, Jalapeño and peas. Add the drained black beans and toss.
4
Add the seasonings and another drizzle of olive oil.
.

About

This is a delicious side dish to add to any meal.

Enjoy with much Love,

Catherine
xo

Yield:

4 servings

Added:

Monday, April 18, 2011 - 7:45pm

Creator:

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