Flank Steak With Garlicky Mediterranean Salad
Category: Main Dishes | Blog URL: http://motherrimmy.com/wordpress/?p=3915
This recipe was entered in The Foodista Best of Food Blogs Cookbook contest, a compilation of the world’s best food blogs which was published in Fall 2010.
Photo: Kristi Rimkus
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About
In Kristi’s world, there is nothing better than steak with a really great salad. It’s true! Add horseradish sauce, and I’m in heaven!
Don’t let anyone tell you that you can’t have beef on a low calorie or low fat diet. Not the case. There are many cuts of beef that are very lean. My favorite is flank steak. When time permits, I marinade it overnight, and it comes out so tender and juicy.
Just add my garlicky Mediterranean salad, and you’re on your way to a terrific meal of just around 400 calories.
Can’t beat that!
Calories: 430
Total Fat: 24.02g
Cholesterol: 79mg
Sodium: 1176mg
Total Carbs: 16.89g
Dietary Fiber: 4.18g
Sugars: 7.49g
Protein: 32.88g
Weight Watchers Points 10