Hearty Lasagna
Photo: flickr user avlxyz
Ingredients
3/4 pound ground round
1 cup onion chopped
3 garlic cloves minced
1/4 cup fresh parsley chopped & divided
28 ounces whole tomatoes canned
14 1/2 ounces stewed tomatoes Italian-style
8 ounces no salt added tomato sauce 1 can
6 ounces tomato paste 1 can
2 teaspoons dried oregano
1 teaspoon dried basil
1/4 teaspoon pepper
2 cups nonfat cottage cheese
1/2 cup grated Parmesan cheese 1 ounce, fresh
15 ounces nonfat ricotta cheese
1 egg white lightly beaten
8 ounces lasagna noodles 12, cooked
8 ounces Sargento Light Mexican Shredded Cheese *2 cups
Fresh oregano sprigs (optional)
Preparation
1
Cook meat in a large saucepan over medium heat until browned, stirring to crumble; drain and set aside. Wipe pan with a paper towel. Coat pan with cooking spray; add the onion and garlic, and saute 5 minutes. Return meat to pan. Add 2 tablespoons parsley and next 7 ingredients (tomatoes should be undrained & chopped. Bring to a boil. Cover, reduce heat, and simmer 15 minutes. Uncover; simmer 20 minutes. Remove from heat.
2
Combine remaining 2 tablespoons parsley, cottage cheese, and next 3 ingredients in a bowl; stir well, and set aside.
3
Spread 3/4 cup tomato mixture in bottom of a 13 x 9-inch baking dish coated with cooking spray. Arrange 4 noodles over tomato mixture; top with half of cottage cheese mixture, 2-1/4 cups tomato mixture, and 2/3 cup Sargento Light cheese. Repeat layers, ending with noodles. Spread the remaining tomato mixture over noodles.
4
5
Garnish with oregano, if desired.
7
*Original recipe used Italian Provolone instead of Sargento Light.
8
NOTES :Extremely tasty. The texture is not quite the same as full fat lasagna, butit's better than most. The Cheese doesn't really melt as well.
Tools
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Yield:
9.0 servings
Added:
Thursday, February 25, 2010 - 10:28pm